Healthy Tips for Healthy Weight Gain!

Do you need to put on some weight to look confident, or simply to get that perfect chubby look? While there are numerous supplements in the market that might be of some help, they have no real benefits when compared to smart food and lifestyle choices, which are a healthier option in the long run. Also here are some suggested herbal remedies to gain weight in a healthier way without any side effects! Find in this post some beneficial and useful natural remedies to gain weight and look confident!

Natural Remedies for Weight Gain!

• Pound dry ashwagandha roots and take 1-2 tsp of this powder twice daily with milk.
• Consuming musk melon thrice daily for a month is effective for those who want to put on weight.
• Eating banana thrice daily followed by a glass of milk is said to treat thinness. Having a glass of banana shake is also beneficial in weight gain.
• Dessert (Halwa) prepared from almonds can be taken thrice daily.
• Another helpful remedy is to boil almonds, date palm and anjeer in milk and drink it daily for a month or two.
• Eating about 25 to 30g of raisins daily is another known remedy for weight gain.
• Soak about 3 to 4 figs overnight and consume it next morning with milk.
• Take 3-5 g powdered asparagus mixed in a tsp of ghee twice daily with milk.
• Prepare mango shake in milk and consume a ripe mango followed by a glass of milk for weight gain.

Those who are underweight must eat frequent small meals. Consuming calorie rich diet would be certainly helpful. Indulge in food that are low in fat and high in calories and nutrition such as seeds, nuts, nut butters, starchy vegetables, low-fat dairy products, egg, beans and whole grains. Increase the intake of milk and milk products, clarified butter and sweet foods. 

Regular body massage with coconut oil in summer and mustard or sesame oil in winters is advised for those who are underweight. Follow any form of exercise such as brisk walk, swimming or other outdoor sports to stay active and improve appetite. Yogasanas such as sarvangasana, Halaasana, Matasyaastana are also recommended for weight gain.

How to install a Blogger template?

0. If your are using Dynamic Views, you need first go to Design (Dashboard → Template) and then click on “Revert to classic templates → Revert to classic template”.

1. Download the template and unzip the file (you can use a free unzipper software).

2. Go to your blog template section (Dashboard → Template → “Backup / Restore” button).

In the old Blogger design: Dashboard → Design → Edit HTML .

3. Backup your previous template (Download full Template).

In the old Blogger design:

4. Find and upload the xml file of your template.

5. If you see a warning like following:

Click “keep widgets“.

6. Enjoy! 

Label your posts

Labels are a way to easily categorize your posts. When you're writing a post, clickLabels on the side and enter the labels you like, separating them with commas. Labels you've used before will show up below, and you can just click them to add them to the post.

When you publish your post, the labels will be listed with it. Clicking any of the labels will take you to a page containing only posts with that label.

Label your posts-Advanced Use

Advanced Use

You can easily change the formatting used here by editing your blog's layout. You can also add a list of all your labels in the sidebar of your blog, sorted alphabetically or by frequency of use.

Labels are handy if you blog about a lot of different subjects, since readers can then choose to view all of your posts on, say, dancing at once. Or politics, or knitting, or whatever you happen to be writing about. If you have a team blog, you could also give each member their own label, so you could easily read all the posts by any one of them. Feel free to come up with other creative new uses as well!

Note: The following characters cannot be used in labels: &<>@!,

Quick Edit Pencil to Blogger Posts

The "Quick Edit" pencil icon provides a link to edit our blog posts while viewing blog pages in our browser.

This function is always present in Blogger's default templates. However, if you have customized your template or are using a non-standard template, you may notice this function is missing from your blog pages.

In this quick tutorial, I'll explain how you can check if the "Quick Edit" function is present in your blog template, and how this can be restored if you find it's missing.

How can I edit the menu of my template?

1. Most templates have a menu that can only be edited from the HTML (Dashboard → Design → Edit HTML or Dashboard → Template → Edit HTML in the new Blogger design). In many cases the code to look for is like:

 <li class='current'><a expr:href='data:blog.homepageUrl'>Home</a></li>
 <li><a expr:href='data:blog.homepageUrl + &quot;feeds/posts/default&quot;'>Posts RSS</a></li>
 <li><a expr:href='data:blog.homepageUrl + &quot;feeds/comments/default&quot;'>Comments RSS</a></li>
 <li><a href='#'>Edit</a></li>

There you can edit the expr:href=’…’ code, with your own links: href=’http://mylink…’. Also see the instructions in your template for more information.

2. Some templates include a link list widget or a pages widget to edit the menu directly from the Dashboard.

• For link liks widget: Dashboard → Design → Page Elements. Or Dashboard → Layout in the new Blogger design.
• For pages widget: Posting → Edit pages → New pages. Or Dashboard → Pages → New Page in the new Blogger design.

Change the name of a label

Let's say you have a number of posts with the label Hawaii but you've decided that you'd rather call it Vacation instead. You can't edit the name of a label directly, but there's a simple workaround to accomplish your goal:

1. Go to the Posts tab for your blog.
2. Click on the "All labels" drop-down on top-right and select "Hawaii." This will filter the posts, so you'll only see those with the "Hawaii" label.

3. Click the check box at the top of the list of posts to select all the posts.

4. Then, click the Label icon and select "Hawaii" to remove the label "Hawaii" from all the posts that are selected.

5. While the posts are still selected, click the Label icon again and select "Add new label." Then, type in "Vacation."

6. You're done! Now, all the posts that used to have the label "Hawaii" have the label "Vacation" instead.

How to Fix Missing Quick Edit Pencil in Blogger Blogspot

Fix Missing Quick Edit Pencil Blogger Blogspot
The quick edit pencil is a nice Blogger feature that you would not want to be without. A click on this time saving Blogger icon gives you direct access to your Blogger posts without having to go through "Edit Posts"

So if the free custom Blogger template you downloaded from the internet has no quick edit pencil displaying under your Blogger posts when viewing the actual published post then it can be fixed by taking the following the steps below:

1. Login to Blogger
   
2. Go to your Design > Page Elements
   
3. Click on the Blog Posts edit button located in the bottom right hand corner of the widget
   
   
4. A Configure Blog Posts window will pop up displaying a number of different features that can be turned on and off on your blog posts.
   
5. Make sure that Show Quick Edit is checked. Tick the box and save if Show Quick Edit is not already checked
   
   
   
6. Now navigate to an actual published post and check whether the quick edit pencil is now displaying in or around the footer of your blog post. Remember that you must be logged into Blogger to see the quick edit pencil - it is not displayed to your visitors
   
   If the pencil is there then that is the end of this Blogger tutorial. The pencil just needed to be enabled. So thank you for joining me today and if you have any other issues with Blogger be sure to check out my how to fix common problems in Blogger tutorials or take a look at the list of all the Blog Know How Blogger tutorials
   
   If the Blogger quick edit pencil is still missing it means that some important code has been omitted from your Blogger template and it will need to be added to get the quick edit pencil to show up
   
7. Go to Design > Edit HTML
   
8. Back up your template
   
9. Check the Expand Widget Templates box by placing a tick in it
   
10. Find the following line of code by holding down the CTRL key and F at the same time:
    
    

    <b:includable id='postQuickEdit' var='post'>

    
    
11. Check whether the following code is under it:
    
    

    <span class='post-icons'>
<!-- email post links -->
<b:if cond='data:post.emailPostUrl'>
<span class='item-action'>
<a expr:href='data:post.emailPostUrl' expr:title='data:top.emailPostMsg'>
<img alt='' class='icon-action' height='13' src='http://img1.blogblog.com/img/icon18_email.gif' width='18'/>
</a>
</span>
</b:if>

<!-- quickedit pencil -->
<b:include data='post' name='postQuickEdit'/>
</span> </div>

12. If part or all of the code is missing copy and paste it above :
    
    

    <!-- quickedit pencil -->
<b:include data='post' name='postQuickEdit'/>

    
    
13. Save changes to your Blogger template
    
14. Go to an individual published post page and see your new quick edit pencil displayed under your Blogger post

Tips and Troubleshooting
If you want to change the Blogger quick pencil icon you can by changing the image. Simply replace the image as depicted in red with the URL address of your own image. If your image is a different size you may have to change the width and height as shown in blue for the image to display correctly

<span class='post-icons'>
<!-- email post links -->
<b:if cond='data:post.emailPostUrl'>
<span class='item-action'>
<a expr:href='data:post.emailPostUrl' expr:title='data:top.emailPostMsg'>
<img alt='' class='icon-action' height='13' src='http://img1.blogblog.com/img/icon18_email.gif' width='18'/>
</a>
</span>
</b:if>

<!-- quickedit pencil -->
<b:include data='post' name='postQuickEdit'/>
</span> </div>

In this Blogger tutorial (Blogspot tutorial) I have shown you how to fix a missing Blogger quick edit pencil that is not showing. I have demonstrated how to enable the quick edit pencil in Blogger via Page Elements and I have provided you with the missing code in the event that the quick edit pencil code is missing from your custom Blogger template.